Have you ever wondered, "How do they do that?"

Are you ready to start experimenting with arm balances, inversions and the more difficult postures?  Each month these new, on-going, 2 hour workshops will explore arm balances, inversions and other "difficult" postures in a way that is accessible for students of all levels.  You will be taught how to safely insert them in your 'home' practice and your Inner Strength Yoga classes.

Join Ben as he de-mystifies and build the foundation necessary to get your hands down and feet up!